back pain, bulging disc, chronic pain, herniated disc, hip pain, hypermobility, joint pain, knee pain, low back pain, massage, neck pain, nerve pain, pelvic floor pain, pilates, sciatica, shoulder pain, upper back pain

Hi I’m Marisa
My passion is liberating and empowering people to discover and enjoy their bodies’ natural strength and freedom through movement and posture. I specialize in Dynamic Neuromuscular Stabilization (DNS)—a powerful and direct approach that resolves musculoskeletal pain rather than simply providing temporary relief.

As a Pilates Instructor and massage therapist in my 20s, I struggled with back pain and eventually a bulging disc, relying heavily on chiropractors, acupuncturists and bodyworkers to help my body feel halfway decent. But once I found DNS, I quickly became pain-free (even through two pregnancies over a decade later). I was amazed at how instantly stronger my core was (and my entire body!) as I noticed other aches and pains likewise disappear.

Today, I integrate DNS principles with Z-Health, Pilates, and neuromuscular bodywork therapies, offering a comprehensive approach to help my clients move pain-free and feel empowered in their bodies.

Since 2010, I’ve enjoyed helped clients overcome pain and rediscover ease in movement. In 2022, I moved to Olympia with my family to be closer to my sister and raise our kids together. I’m excited to bring my expertise and passion to this community and help you achieve the strength, freedom, and relief we all deserve.

Brilliant Backs

Freedom from Low Back Pain…

Do you feel like you are in rut with getting out of your pain? No matter what you do does your pain keep coming back?

I offer specialized back and core exercises that re-boot the nervous system, optimize how you move throughout your day, and most importantly, give you immediate AND train your body to have long-lasting relief from back pain and more.

The therapeutic (DNS) exercises I offer have primarily come from the remarkable findings of The Prague School of Rehabilitation - which has been paving the way in Musculoskeletal Medicine and Rehabilitation with emphasis on developmental kinesiology and neuroscience.

For more information or to schedule an introductory session, please submit:

 

@ Synergy Studio

605 11th Ave. SE
Olympia, WA 98501