Articles


Explore a collection of insightful articles on DNS and Pilates, offering expert perspectives, tips, and research to enhance your practice and understanding.

Effects of dynamic neuromuscular stabilization (DNS) training on functional movements

Authors: Leili Mahdieh, Vahid Zolaktaf & Mohammad Taghi Karimi

Dynamic Neuromuscular stabilization & sports rehabilitation

Authors: Clare Frank, DPT, OCS, FAAOMPT, Alena Kobesova, MD, PhD, and Pavel Kolar, PT, PhD